Hey There
Thank you for visiting our website and taking the first steps towards finding a healthy balance in your life. We believe that nurturing both your body and mind is essential for true healing. Together, let's work towards a healthier, more fulfilling life; we're here to support you on this journey.
All About Me
My name is Jessica Tukua. My passion lies in fostering the mind-body connection through yoga, breathwork, and nutrition. I pride myself on being warm, welcoming, and compassionate.
I am excited to support you on your journey towards finding a harmonious balance between mind & body; a balance between your self-care and your busy work/sports-mom mode; a balance between the never ending mental to-do list and a calm mind.
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​I am a certified 200-hour yoga teacher with additional certifications specific to Children's Yoga, Trauma-Informed Yoga, Meditation, Mindfulness and Ayurvedic Nutrition.
I also hold a Bachelor's degree in exercise science. I enjoy coaching youth athletes and instructing rehab fitness classes designed to improve mobility, coordination, balance and strength for individuals diagnosed with Parkinson's Disease or those navigating daily life post-stroke.
