Parent/Child Yoga Enrichment Sessions
Emotional Regulation through Yoga
Service Description
4 Private Yoga Sessions focused around Emotional Regulation LOCATION: Rochester, MN RATE: $250 per parent/child duo* + $20 per additional child *prices includes online payment service fees WHAT TO EXPECT: Each session will include yoga poses/a flow, learning how to recognize emotions and finding strategies to calm down, breathing exercises, story time and activities/games... all themed around emotional regulation. THEMES INCLUDED: →Finding Your Calm / Exploring Emotions →The Inner Me / Inner Feelings / Self-Acceptance →Self-Confidence / Bravery / Strength →Mindfulness / Peace / Coping & Releasing Emotions This course is excellent for young children, even as young as 2. The most suitable age range for participation in this course is 3-8, however all ages are welcome. *Parents will be participating with their child(ren). TO BOOK - select the enrichment yoga package(s) listed under "PLANS & PRICING". After checkout I will reach out for scheduling.
Cancellation Policy
No refunds. If the instructor has to cancel a course session, a make-up session will be offered.
